Cost of Living in Tanzania: A Complete Guide
Tanzania is one of East Africa’s most scenic and affordable destinations, known for its beautiful landscapes, friendly people, and iconic wildlife. Whether you’re planning to move, work, or travel here for an extended stay, it’s helpful to understand the cost of living. This guide breaks down the expenses for housing, food, transportation, and more, to give you a clear picture of what to expect in Tanzania.
1. Housing Costs
Accommodation in Tanzania can vary widely depending on the city and the type of housing you choose. Major cities like Dar es Salaam and Arusha tend to have higher rental costs than smaller towns.
- Rent for a 1-bedroom apartment in the city center can range from $200 to $500 per month, while outside the city, prices can be as low as $100.
- Shared housing or guesthouses are also popular, especially among expatriates, and can cost around $150 to $250 per month.
For short-term visitors, there are affordable hotels, guesthouses, and Airbnb options starting at $20 per night.
2. Food Expenses
Food is generally affordable in Tanzania, especially if you shop at local markets. Fresh fruits, vegetables, and staples like rice and beans are inexpensive.
- Eating at a local restaurant costs about $2 to $5 for a meal.
- Dining in more upscale restaurants or international chains can range from $10 to $30 per meal.
- Groceries for a single person might average $100 to $150 per month, depending on preferences.
3. Transportation Costs
Tanzania has a reliable network of buses, motorcycle taxis, and private transport options, and the costs vary depending on your preferred mode of travel.
- Local buses (daladalas): Around $0.20 per trip.
- Boda bodas (motorcycle taxis): $0.50 to $1 for short distances.
- Car rentals: Around $30 to $60 per day if you want to explore the country independently.
For those staying long-term, having a personal car is also an option, but keep in mind the added expenses of fuel and maintenance.
4. Utilities and Internet
Basic utilities like electricity, water, and garbage collection are relatively affordable.
- Monthly utility bills: Expect to pay around $30 to $70 per month for an apartment.
- Internet: Most people rely on mobile data, which can cost $10 to $20 per month, depending on usage. Home Wi-Fi costs are around $20 to $50 monthly.
5. Healthcare Costs
Healthcare in Tanzania can vary greatly depending on the type of facility. Government hospitals are affordable, but many expats and travelers prefer private clinics for quality care.
- Local clinic visit: Around $5 to $15.
- Private doctor consultation: $30 to $50.
- Health insurance: For comprehensive coverage, it’s wise to invest in private insurance, which may cost around $50 to $150 per month.
6. Entertainment and Lifestyle
For leisure, Tanzania offers a variety of affordable activities, from visiting national parks to relaxing on beaches.
- Movie tickets: Around $5 to $8.
- Safari trips: $150 to $300 per day, depending on the park and package.
- Gym memberships: Around $20 to $50 per month.
Overall Monthly Budget in Tanzania
A comfortable lifestyle for an expatriate or long-term traveler in Tanzania can range from $600 to $1,200 per month, depending on your lifestyle choices.
Final Thoughts
The cost of living in Tanzania is relatively low compared to Western countries, making it an attractive destination for digital nomads, expats, and long-term travelers. By living modestly and using local resources, it’s possible to enjoy a comfortable life while experiencing the unique culture and beauty of Tanzania.
